inner child
SkySifter mindful vs mindless

Bedtime Stories For Your Inner Child™

Serious topics need not be ponderous. Remember the wonder that it was to discover the world through books as a child?

Inspirational Fables:

These very short books look like story books for children.


Scissors: A fable about empowerment

This whimsical parable makes a deep point in a deceptively simple manner. It helps you gain a new perspective on finding your true strengths. More Info


The Cat & The Box: A fable about feeling stuck

A whimsical fable, featuring a cat who feels stuck inside a box... and how she gets unstuck. More Info


In the moment: A fable about life

A gentle little story about life, and the impermanence and beauty of Now. More Info



Self-Leadership Workbook

Self-discipline is a wonderful thing. But what do you do when it doesn't work? See how you get in your own way, and how to go beyond that. More Info

couples communication

Feel Heard, Not Hurt! Proactive Couples Communication Workbook

You and your partner talk... but do you feel heard? Gain a new perspective on how to better communicate with your partner. More Info

Commitment Phobia Workbook

Commitment Phobia Workbook

This book is designed for people who deal with fear of commitment. For both commitment-phobes, and their partners. More Info

For therapists:

Defining Moments For Therapists

Defining Moments For Therapists

These essays capture the therapist’s evolving sense of self as it is shaped by our experiences as active participants in a creative interaction. More Info

Work in progress:

what sustains me

What Sustains Me

These essays focus on mindfully lived experience, as opposed to the stereotypical existential or religious ways that this quest for meaning can be framed. More Info

inner child

See: Mindfulness, Meaning & Purpose

© Mindful vs Mindless